This Week in the Mercury
Thursday, March 24, 2011
Fitness Help Japan
Posted by Kayla Rekofke on Thu, Mar 24, 2011 at 8:59 AM
Join Yoga Pearl this Saturday, March 26th for a Power Vinyasa class benefitting the Mercy Corps Japan relief fund. Mercy Corps is working to help survivors of Japan's earthquake and your donation will be used to meet immediate and longer-term needs of earthquake survivors.This class will focus on Pose of the Dancer, a challenging balance pose named after Nataraj, the dancing form of Shiva. Dancer’s pose symbolizes cosmic energy representing five actions- creation, destruction, preservation, salvation, and illusion. This dynamic pose will open your heart, and help create new energy while letting go of stagnant feelings. Yoga has become a true sanctuary for my mind and body, teaching me patience, balance, and most importantly appreciation for others and myself.
As one of my favorite teachers Shaney often says,
”Go out into the world and do well, but more importantly go out into the world and do good.”
Class Donation- $15
Class begins promptly at 4:30
Yoga Pearl is located at 925 NW Davis Street
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